My soul journey – Your path to Your path to happiness and inner freedom
Hello and welcome!
Do you feel like so many others?
- You know you need to change things in your life..
- You want to establish new habits that serve you..
- You want to let go of old habits that harm you..
- You keep attempting to establish self-care in your daily life, but nothing sticks in the long run..
A few examples:
- For years you’ve wanted to lose a few pounds because you know the excess weight causes inflammation, which you really don’t need. You would feel better and be fitter, but every time you try, you reach for unhealthy foods within no time.
- You know that exercise and mindfulness are essential elements of a happier life, but you fail to incorporate related practices into your daily routines.
- Your daily routines are… well, nonexistent, but you know that if you had good routines, you would feel better and have a happier family life.
- Your children grumble that you are constantly tired and complaining.
You’re frustrated and stressed. You often feel like you’re not neck-deep in water, but that you’re already drowning. Your family has to deal with your stress and frustration. You’re annoyed and impatient.
You can change your life and create what you really want!
Join us for My soul journey – Your path to happiness and inner freedom and let your life shine!
This is for you if you want to…
…invite freedom and ease in your everyday life
…really enjoy your day
…create a loving home
…have time for self-care
…improve the relationships in your family
…strengthen your health
…finally be the person you’ve always wanted to be!
This is what you can expect…
…powerful tools, exercises, and inspiration for your well-being.
…new perspectives that help you integrate changes in any area of your life.
…self-confidence and courage to develop a higher quality of life.
…valuable strategies to create a happy and harmonious family that supports you and your health challenges.
Is this a „normal“ course?
No, My soul journey – Your path to happiness and inner freedom is not a classic course. It is a space in which
- You decide to change the ONE crucial thing that keeps you from a life of well-being and happiness. You decide what that one most important issue is.
- You will stick to your decision for 100 days. I will accompany and support you through the ups and downs of your decision.
- You will deeply integrate new habits into your life, not just learn concepts like you would in a course.
- You will be supported by a group of women who have each set their own goal for the 100 days and who know what you’re going through.
In addition to the issue you selected, you will learn about many other elements of a life of happiness and inner freedom.
Some of those elements might include:
- How to create structures and routines in your daily life,
- How to strengthen your health,
- How to find time for self-care,
- How to listen to your body,
- and many more.
What is My soul journey NOT?
My soul journey does not consist of:
- Finished modules that you work through.
- A fixed structure that is only marginally relevant for you.
- A course that you work through on your own and which you might not finish.
How does My soul journey – Your path to happiness and inner freedom work?
- You decide on one important thing in your life that you want to change and set a goal.
- You commit to 100 days in which you fully commit to your goal.
- Several days per week, you will receive reminders and inspiration to keep you on track.
- You regularly receive powerful tools and exercises to support you.
- You get feedback and support from me and the group whenever needed.
- We meet weekly via Zoom or on a similar platform to share our progress and discuss our obstacles.
A holistic approach: Although you decide on a specific goal in a particular area, My Soul journey will be relevant to all areas of your life! We will cover important topics that give you a head-start everywhere. These include how to create structures and routines in your daily life, how to strengthen your health, how to find time for self-care, how to listen to your body, and many more.
A holistic approach
Although you decide on a specific goal in a particular area, My Soul journey will be relevant to all areas of your life! We will cover important topics that give you a head-start everywhere. These include how to create structures and routines in your daily life, how to strengthen your health, how to find time for self-care, how to listen to your body, and many more.
When does the next round of My soul journey – Your path to happiness and inner freedom start?
Sign up for the Waiting list for My soul journey here:
me at firstname.lastname@example.org ☺️
How much does My soul journey cost?
My soul journey – Your path to happiness and inner freedom costs
for the 100 days. This includes all content and personal support.
Are you in? I really look forward to working with you!
Send me a message at email@example.com
What NOT to expect:
- counseling by a psychologist
- medical advice
- strict rules